GIT FIT SERIES is separated into two distinct groups to work in unison with the local HS strength and conditioning programs.
GIT FIT JR will work on speed/fitness/agility along with technical and small sided games. Every session will be led by our Force licensed, staff coaches.
GIT FIT SR will work on technical, combinations to goal and small sided games. We feel in order to balance the workload that the HS players endure over the summer with their strength/conditioning camps, the need to move away from strength/conditioning with intentional focus on technical, combinations to goal and small sided free play games. All sessions will be overseen by a Force licensed, staff coach but player lead as we want to encourage leadership within our older players.
|Git Fit Jr Blue||2017/2016/2015/2014||6:45-8:00PM||Mon/Wed||GSA Fields|
|Git Fit Jr Gold||2013/2012/2011/2010||6:45-8:00PM||Mon/Wed||GSA Fields|
|Git Fit Sr||2009/2008/2007/2006/2005||6:45-8:00PM||Mon/Wed||GSA Fields|
|Graduated||Alumni (FREE)||6:45-8:00PM||Mon/Wed||GSA Fields|
GIT FIT 2023
Week 1: June 12 & 14
Week 2: June 19 & 21
Week 3: June 26 & 28
OFF JULY 4TH WEEK
Week 4: July 10 & 12
Week 5: July 17 & 19
Week 6: July 24 & 26
Cost: $120 for 6 weeks – total of 12 sessions
GIT FIT’s low cost fees are designed for players to come and go throughout the summer.
– A $10 refund processing fee will be administered to anyone needing a refund prior to the start. No refunds will be issued once GIT FIT starts.
– Space is limited per age group to allow proper staff to player ratio